abbystreitzcounselDec 16, 20212 minACT in Real Life: One Useful StrategyPart of the attraction of Acceptance and Commitment Therapy for me is its application to my daily life. As a personal rule, I do not use...
abbystreitzcounselDec 8, 20213 minWhat is ACT (Acceptance and Commitment Therapy)?A quick description of "unhooking" from Acceptance and Commitment Therapy.
