Abby R. Streitz, MS, LPC-Associate, NCC
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    ACT in Real Life: One Useful Strategy
    abbystreitzcounsel
    • Dec 16, 2021
    • 2 min

    ACT in Real Life: One Useful Strategy

    Part of the attraction of Acceptance and Commitment Therapy for me is its application to my daily life. As a personal rule, I do not use...
    10 views0 comments
    What is ACT (Acceptance and Commitment Therapy)?
    abbystreitzcounsel
    • Dec 8, 2021
    • 3 min

    What is ACT (Acceptance and Commitment Therapy)?

    A quick description of "unhooking" from Acceptance and Commitment Therapy.
    10 views