When to fire a therapist. (Trust your instincts)
This is a tough topic to address. Counseling and therapy doesn't always feel "good". So how do we know when the "not feeling good" is...
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abbystreitzcounsel
- Oct 7, 2022
- 1 min
Girls on the Brink (Book Recommendation)
As a counselor and mother to three daughters and a son, I wish this book were published about 15 years ago. Not only does it provide a...
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abbystreitzcounsel
- Dec 23, 2021
- 1 min
Why Won't You Apologize? (Book Recommendation)
Book recommendation by counselor. Why Won't You Apologize? By Harriet Lerner.
15 views
abbystreitzcounsel
- Dec 16, 2021
- 2 min
ACT in Real Life: One Useful Strategy
Part of the attraction of Acceptance and Commitment Therapy for me is its application to my daily life. As a personal rule, I do not use...
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abbystreitzcounsel
- Dec 8, 2021
- 3 min
What is ACT (Acceptance and Commitment Therapy)?
A quick description of "unhooking" from Acceptance and Commitment Therapy.
24 views
abbystreitzcounsel
- Dec 1, 2021
- 1 min
Borrowed Words
Propping myself up with the words of others has sustained me during some of my most challenging moments. I borrowed the words of others when
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