When to fire a therapist. (Trust your instincts)
This is a tough topic to address. Counseling and therapy doesn't always feel "good". So how do we know when the "not feeling good" is...
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abbystreitzcounsel
Dec 23, 20211 min
Why Won't You Apologize? (Book Recommendation)
Book recommendation by counselor. Why Won't You Apologize? By Harriet Lerner.
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abbystreitzcounsel
Dec 8, 20213 min
What is ACT (Acceptance and Commitment Therapy)?
A quick description of "unhooking" from Acceptance and Commitment Therapy.
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abbystreitzcounsel
Dec 1, 20211 min
Borrowed Words
Propping myself up with the words of others has sustained me during some of my most challenging moments. I borrowed the words of others when
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